Friday, July 26, 2013

Fitness Friday–Week 4

Week 3… umm… ran away… :)


My goals from week 3 were not exactly met. I have done a few yoga and pilates videos at home. I made a massive playlist of zumba videos on youtube. I have been keeping track of my calories on My Fitness Pal. I am getting a bit closer and closer week to staying on track with my calories. I realize how many calories are in everything!

My Goals for this next week:

1. Zumba

2. Yoga for flexibility

3. Find a breakfast that is under 300 calories that keeps me full but also wakes me up.


I’ll let you know how that goes. And what recipes I try!

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